The cost of unhappiness is very expensive."
Testimonials - David Bedard
Christopher St John walked into the gym, (and walked into my life). I knew when I saw Chris, that he could help me. I watched him train others, but it wasn't just the training that caught my attention, it was the coaching he brought and the very projection of positivity.That’s what drew me to Chris. Many Large bodybuilders had come into the gym and walked around confidently, with lots of advice for onlookers and gazers, but that’s where Chris stood out, he didn't show me how I could achieve what I wanted, he shared with me the knowledge, and coached me in a manner that motivated me to new heights.
My look in all honesty was that of an average weightlifter, very small shoulders (almost none to speak of,) a large midsection from eating the wrongfood, and the appearance of smooth muscle, (what I call, fat baby syndrome). Sure I was big, but what I saw in the mirror was not what I was hoping for.
My mind was never ready for what I wanted of myself, until I met with Chris. I sit here now as I write this and tears roll down my face, because I know it wasn’t just the diet and the training only that brought me to this point in my life, it was his willingness to take time and open his arms and say " I am a friend, I care, and I want to help you get where you want to go". He would say "call me no matter what, good or bad I want to listen," and just knowing someone was out there that could help me, and that wanted to help me, that is what raised my levels of confidence, security, and of course, gave me the body I wanted.
I am now 195 lbs with low body fat, and fantastic shoulders worthy of a 19th century battering ram. My arms are 17 1/2 inches, my legs are 24 inches, my chest and back combined is 47 inches, my calves 15 1/2 inches, and the smile on my face is immeasurable.
My journey of course is not over, I still have many years of learning and growing to do, and I can’t wait to see what’s going to happen next.
David Bedard.
