"You can't mend the fence while you're sitting on it!"
Use Anger to Strengthen Your Relationship
Anger is the most misunderstood of all emotions. For most couples understanding that Anger has the power to unite and bring them together is an entirely new concept. Anger calls our attention. Anger shows up when we feel hopeless and powerless. Anger calls for us to address fundamental concerns. It may be telling us that we have failed to set clear boundaries or that our boundaries have been violated. When expressed in a healthy way, Anger deepens our understanding of our power to connect and create. At this workshop you will reconnect with the transformative power of Anger to change the way you relate.
This workshop will teach you how to:
- Gain healthy distance from your feelings of anger and take positive action
- Take responsibility for your Anger and stop acting it out in painful ways
- Identify the true impact of how you currently express anger in your relationships
- Productively communicate through your anger with your partner
Co-facilitated by Relationship Coach Owen Williams & Felix Paulick, MSW, MBA
Call for next date
$499 per couple + HST
Call 416.694.0015 ext. 223 to register
